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The 5 Stages of Team Development: Tuckman's Model
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The 5 Stages of Team Development: Tuckman's Model

Building High-Performing Teams the Smart Way

Gaurav Jain's avatar
Gaurav Jain
Feb 03, 2025
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The 5 Stages of Team Development: Tuckman's Model
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In this issue:

  • Introducing Tuckman’s Model

  • Deep Dive: The 5 Stages of Team Development

  • Applying Tuckman’s Model in Practice

  • Common Mistakes to Avoid

  • Download the Tuckman’s Model Worksheet

  • Complementary Frameworks

  • References

  • Final Thoughts

✨

What would you say is the most important part of your role as a leader?

When I first stepped into management, I thought it was all about driving outcomes and managing operations. After all, you’re responsible for the results your team delivers. You oversee projects, keep things on track, and support your team through challenges.

But then I learned a powerful truth: great leadership isn’t just about managing teams. It’s about transforming them into high-performing ones.

That’s where the magic happens.

Building a high-performing team doesn’t happen by chance. It’s a journey, one with its own stages, struggles, and triumphs.

Thankfully, there’s a framework that helps navigate this journey —Tuckman’s 5 Stages of Team Development — and in this post, we will dive in and explore actionable strategies to develop your team into a truly high-performing one.


Introducing Tuckman’s Model

Bruce Tuckman, an American psychologist, proposed a model for team development in 1965 which has stood the test of time and popularly known as Tuckman’s Model.

Tuckman’s Model

Tuckman’s model outlines five distinct stages that teams typically progress through:

  1. Forming: Getting Started

  2. Storming: Dealing with Conflicts

  3. Norming: Working Together Better

  4. Performing: Working at Their Best

  5. Adjourning: Wrapping Things Up

Let’s dive into each stage and explore how you can lead your team through these stages, as well as tackle the pitfalls and challenges.

We will also illustrate each stage with real-world examples to further drive clarity and context.


Stage 1 - Forming: Getting Started

Stage 1 - Forming: Getting Started

The forming stage kicks in when you put together a team to work on a new project, and typically involves team members who may not have worked together in the past.

Everyone in the team is just getting to know each other.

As an example, rememer the first day of your school when you were a child? The forming stages is like your first day of school, or your first day in a new class. Everything is new, scary, and overwhelming.

What you will see in this stage:

  • People are polite but cautious

  • Team members unsure about their goals

  • Your team is looking to you for guidance

What you can do:

  • Set clear goals so your team members know what is expected of them

  • Help team members get to know each other

  • Give clear instructions on tasks to avoid confusion

Now, let’s consider another example: Imagine you’re leading a team to create a new mobile app. In this stage, you might have a meeting where everyone introduces themselves. You would explain what the app should do, by when you expect the app to be delivered, and who is responsible for what. You could also play a fun icebreaker game to help everyone feel more comfortable and get to know each other.


Stage 2 - Storming: Dealing with Conflicts

Stage 2 - Storming: Dealing with Conflicts

The storming stage follows the forming stage, and can be tough.

As people have spent some time with each other, they discover differences in styles and approaches, and start to voice their opinions.

In the school example, this is when you get to know more about your classmates - their preferences, behaviors and attitudes. You like to hang out with some, but stay away from those that you can’t seem to get along with.

This can lead to disagreements and conflicts between team members.

What you will see in this stage:

  • Arguments and conflicts between team members

  • Power struggles and in-fighting

  • Some resistance to tasks being assigned

What you can do:

  • Encourage open and honest communication by developing trust

  • Help mine for and resolve conflicts

  • Offer support and guidance, and remind everyone in the team of the shared goals

Continuing with the app team example, in your team, the designer may disagree with the engineer who wrote the code. You can bring them into the same room, and remind them of the ‘shared goal’ of the app. Healthy disagreements are good as they help the team come up with better solutions, but what you want to look out for are power struggles and conflicts, which may be destructive.


Stage 3 - Norming: Working Together Better

Stage 3 - Norming: Working Together Better

In the norming stage, team members start to resolve their differences and work together more smoothly.

They also get to know each other better and more deeply than before.

In the school example, you start to better understand each other differences. Although you may have a smaller group of ‘close friends’, you are still comfortable working with others during class assignments and projects.

What you will see in this stage:

  • Higher trust, and better teamwork

  • Everyone in the team falling into a ‘routine’ that they follow as part of their roles

  • More open, honest communication

What you can do:

  • Empower the team to lead the project by stepping back a bit and observing

  • Celebrate team achievements and intermediate milestones

  • Continue to reinforce team goals, and mine for hidden conflicts

In the app team example, in the norming stage you will notice your team working together better now. The designer and coder from before might be collaborating better and having healthy disagreements. You will start seeing the team pick up their speed in execution and sharing progress through weekly progress meetings. You should remember to celebrate the progress to reinforce and motivate the team to continue on that path.


Stage 4 - Performing: Working at Their Best

Stage 4 - Performing: Working at Their Best

If everything goes in the right direction, the next stage after norming is performing. In the performing stage, your team is working really well together, and they are almost self-driven.

In the school example, you are at your best - you love going to school, you enjoy being in the company of your friends and classmates, and you feel motivated to complete your work while also having a good time with your friends.

What you will see in this stage:

  • High productivity and self-driven

  • Strong sense of purpose towards the shared goals

  • Team members are no longer fighting, but are willing to try new roles and approaches

What you can do:

  • Empower and give leadership opportunities to team members

  • Step back further, and only get involved in strategic blockers

  • Encourage your team to come up with innovative solutions and approaches

In your app team, in the performing stage the team is moving at a high speed (or flying at a cruising altitude, as they say). They are executing on tasks and are working more or less independently without needing your help. This is a good time for you to use your time on future strategic areas.


Stage 5 - Adjourning: Wrapping Things Up

Stage 5 - Adjourning: Wrapping Things Up

Every project comes to an end at some point. The final stage of a project is adjourning, in which the team is disbanded so the team members can then be reassigned to other projects.

In the school example, this is when you graduate from your school and move on to your next chapter.

What you will see in this stage:

  • Mixed feelings (pride in what they’ve done, but sad it’s ending)

  • Lots of reflections and retrospectives

  • Celebrating the project’s completion

What you can do:

  • Celebrate what the team has achieved, announce any special awards

  • Make sure project knowledge is recorded for the future

  • Work with team members on their next project assignments

In the app team, in the adjourning stage you could have a team event to celebrate the completion of the project. You can announce special awards during this event to recognize the key contributions. And you would help team members transition to other projects.

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Applying Tuckman’s Model in Practice

Okay, so we reviewed the five stages, but how practical are these, and how do you apply them in your work as a leader?

Now, let’s turn our attention to making this model work for your team so you can turn them into a high-performing team.

Next, we will:

  • Take a practical view of Tuckman’s Stages - what works and what doesn’t in practice

  • Review common mistakes you should avoid while using this model

  • Put the power of this model into practice with the Tuckman’s Model worksheet, which includes step-by-step prompts to guide you through the application process

  • Review some complementary frameworks that work well with Tuckman’s model

  • Review additional resources to further your understanding

  • Close out with some key takeaways

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